REWIND: Cool Your Hot Button

A classic always delivers.

Today, I’m bringing back

one of my tips with a refresh.

Got a Hot Button?

We all do.

It’s those phrases

that tend to trigger us.

Examples:

“Calm down.”

“Stop being so emotional.”

“No.”

Do you feel your blood boiling

just reading those?

Here’s the fix:

• When you hear THAT phrase, pause & take a deep breath.

  
  

• Focus on the message BEHIND the words.

  
  

• Respond to the content, not the trigger.

Hot buttons = Past triggers.

Cooling them = Better conversations.